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When it comes to maintaining your gut heath, there has been a lot of new and emerging research and studies of the complex microbiome. And we mean much more scientific based than a growing beer gut, we … read more

Consuming CBD has been made easy these days. From flavored oils and tinctures to edibles and pre-made drinks, there are endless options for getting your daily dose of CBD. But did you know not all con … read more

For some people, their relationship with coffee can be a bit of a complicated one. Many turn to coffee as the start to their daily morning routine, but coffee can come with some unpleasant side-effect … read more

Sales of CBD are on the rise, but particularly so for a certain age group. Many will be surprised to hear it’s not Millennials driving the industry along. The use of CBD for Baby Boomers, those born w … read more

No matter the time of year, getting up and staying active can be tricky for some. Summer is when people feel most apt to get up and out, but an active daily routine or lifestyle has benefits that reac … read more